How do I get a continued perscription for Xanax?

You need to describe this to your practitioner and see if they can help you. If not, get in touch with the VA and see if they can not supply help immediatley. It sounds to me like you also may have an addiction, which is common and nothing to be ashamed of. Addiction is often the result of being over-perscribed medications. A combination of CBT (cog-behavioral therapy) and medications should help. Discuss with your practitioner then possibility of addiction.